Well, it's that time again. The time when we decide to better ourselves and set those goals so we can be the person we really want to be.
This year I want to exercise more. My brother-in-law is studying to be a doctor and said there's a notable difference in the health of the elderly when they have exercised consistently. So, I figure it's about time I jump on the band wagon for good health. The thing is, I don't like to exercise. I can make a million excuses for not exercising. And, I love to stay home and do things that don't require you to stand - like sewing, watching movies, making crafts . . . .
Anyway, it's time to take a stand against the laziness that lies within me and work to be a healthier me. I want to be here for my children and grandchildren!
(So, ask me if I've started, or plan to start today, or even this week, or if I even have a plan - NOPE!)
What goal's have you set this year and how do you plan to keep them?